Welcome to My Journal!

Healthy Ingredients
Hello, and welcome to my journal! In the coming weeks and months, I hope to amuse, inform and of course, SEE (Support, Educate and Empower) all of you who are curious enough to visit my website, and interested enough to read my musings.

It is my intention to share my thoughts, discoveries and mind wanderings of all sorts, pertaining to nutrition and health in general. “Health, in general” is a large enough topic that hopefully you, the reader, will always come away with something you can relate to that is informative, thought provoking, sometimes uplifting, on occasion angering, and often chuckle-worthy.

So, once again, welcome and thanks for joining me on this new adventure!