Consultation & Coaching
I offer an initial, 30 minute consultation free of charge. This initial consultation enables me to determine the parameters of your problems, and to begin to develop an idea of how to proceed. It also introduces us to one another, making sure that we are a good fit and that you feel comfortable with the structure of how I propose to work with you.
I am happy to work with clients in person as well as on the phone or via Skype; individually or in groups, as circumstances dictate. These various ways of communicating allow me to help clients all over the world, spreading the message of healthy nutrition, strong digestion and superior lifestyle, with all three roads leading to health and happiness.
Public Speaking & Corporate Wellness
My services also include public speaking to small and large groups, and I will be offering Corporate Wellness trainings in the not-too-distant future.
My role is primarily that of a detective and educator, constantly searching for what lies beneath the symptoms and complaints that you describe, and then helping you to change the patterns that have caused your discomfort and illness. I am also here to coach you, be your cheerleader and keep you accountable, if need be. Everyone is different, and each of us being a “bio-individual” necessitates individualized attention, planning and coaching. We all need support to change long-standing patterns of behavior and ways of eating and nourishing ourselves, when they no longer serve us.
I offer packages of 6 sessions (3 months) or 12 sessions (6 months), with each session being of 1-hour duration, every other week. I also offer (at no extra charge) support between sessions, as I understand that clients often need clarifications and reassurances when implementing changes in their lives. I provide access to additional learning tools such as books and DVD’s, and myriad suggestions with regard to sourcing healthy foods and nutritional supplementation.
I am also happy to work in conjunction with your primary care physician, and routinely refer out if a client needs help outside of my scope of practice.
- Free research/recommendations on food, kitchen products, supplements, home gym products, exercise, practitioner modalities – via website, YouTube
- Specific research/recommendations on big-ticket health related products and equipment, e.g. home gyms, kitchen appliances
- Health book condensations
- Pantry clean-out and re-stock
We at Go With Your Gut Health feel a responsibility to SEE (Support, Educate and Empower) our clients. We take this responsibility seriously and are honored with your trust.
Contact me HERE or call 980-428-9429 to discuss your needs!